Natural source of omega-3 (Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease. One serving of light tuna in water provides 0.12 grams of EPA and DHA omega-3 fatty acids). American Heart Association: Meets American Heart Association food criteria for saturated fat and cholesterol for healthy people over age 2. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Dolphin safe.
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